Labor Support

“Your body knows how to birth, and your baby knows how to be born. But it can still feel unknown and at times overwhelming. I am there to help you breathe if you lose your rhythm. To reassure you and your partner that the intensity of labor is normal and purposeful. I am an extra set of hands wherever they are needed, and a place to process the unexpected. I know birth, and I would love to know you.

-Katie, Drayton Harbor Doula

Why hire a doula?

Photo by Trevor Andrews Photography

Photo by Trevor Andrews Photography

Are you a first time parent? Pregnancy, birth, postpartum, taking care of baby…it’s a brand new world! You are looking for someone to walk through the whole process with you. For someone to be an emotional support, an educator, provide comfort in labor, and to support your birth preferences.

For others, this is not your first rodeo. You know what’s up and you’re thinking, get me a doula! Maybe laboring was more overwhelming than you thought it would be? Did your partner find labor difficult to navigate or were they unsure of how to help? Did your previous birth play out differently than you expected? Maybe you carry some trauma around birth and could use support sorting it out and preparing?

For partners, please know that I do not want to be the star of this show and my ultimate goal is to blend and support. I want you to be the person looking into their eyes. I do not replace you, I want to build you up and support this experience of birth for you as well.

My support as a doula is for all people. I don’t care where you want to have your baby, who you want to catch your baby, or how medicated or unmedicated you plan on being. I will come behind what you choose and support you whatever way I can. Personal responsibility and informed choice are two values of mine that impact how I support my clients. This means I will encourage you to take ownership of your birth. First and foremost, intuition has a place, your gut feeling is valuable, pay attention to it. Ask questions and explore out of that place. As your doula, my goal is to point you in the direction of evidence-based information around your options. Then you get to sit with that information, consult with your provider, and make a choice for yourself. If you are looking for someone who is going to tell you what to do, I am not the doula for you. You are so capable and what you want, feel, and think matters. I will help you explore your values, then from there we look at models of care, birth location and providers that might best suites those values. This is where a positive experience begins, you may need to shift and make new decisions as your pregnancy progresses or as your birth unfolds. That is part of this journey, making the best decisions you can for yourself and your baby each step of the way. But it begins with a foundation of trust in yourself and aligned care provider(s). Then you get to build on on this with education, mental and physical preparation, and support from a doula along the way (not just in labor).

You deserve to be centered as an individual and not as a statistic. Birth matters, what you want and need matters. I don’t care what you choose, what I care about is that you made the choice. Everyone is different, so every birth is different. Birth is not black and white, because people are not black and white. If experience has taught me anything, it’s this!

As for who I am, by nature I am a calm and thoughtful person. A calm-steady presence is something I feel I contribute to the birth space in all settings and in difficult circumstances. I value relationship. I want to know you, your partner and anyone else you decide to invite to your birth. I value honesty, supporting physiology, consent, informed-decision making, evidence-based care, personal responsibility, and open communication with care providers. These values will always come through in my work as a doula and educator. I love this work and I would love to get to know you.

The logistics, what does a doula do?

  • Provides 2-3 prenatal visits + 1-2 postpartum visits

  • Assists in birth planning

  • Offers focused attention on the birthing person

  • Continuous support throughout labor

  • Aware of partner’s needs

  • Attention to coping measures

  • Massage between contractions for relaxation

  • Counter pressure during contractions to reduce pain

  • Assists with position changes

  • Knowledge bank to draw from

  • Create space for decision making

  • On-call 24 hours a day

**A doula is not a medical provider. I do not offer medical advice and do not make medical decisions for the family.

Labor Support Packages

  • 2-4 Prenatal Visits

  • 1-2 Postpartum Visits

  • Remain at birth site 1-2 hours after birth

  • Available 24 hours a day for call/text support

  • On-call for labor support two weeks before and after your EDD

  • Use of TENS Unit

  • Back-up doula (in the rare scenario they are needed)

  • Each package includes 9 months of access to the Intentional Birth Course (valued at $397)

  • Monthly prenatal group for further processing and preparing for both birth and postpartum

  • Birth class + placenta encapsulation discounts available depending on the package level you choose.

Three packages available ranging from $1450-$2250 - sliding scale available as needed

Birth Doula Packages are discussed during a complimentary consultation.

"Katie is open and loving and stuck with me through the roller coaster of pregnancy and birth. She listened to my fears and held a safe space for me to freak out when my plans went south. She will always be a special person to our family!"

-Catherine